52 lbs Adjustable Dumbbell, Rubber-Coated Steel Weight with 5 Weight Settings, Black, for Home Gym Strength Training

This 52 lbs adjustable dumbbell is designed for versatile home strength training, with a total product weight of 52.00 lbs (shipping weight: 57.00 lbs, package dimensions: 21.26”L x 12.20”W x 10”H). The assembled dumbbell measures 14.70”L x 8.07”W x 7.68”H, featuring a durable rubber-coated steel construction that protects floors from scratches and reduces workout noise. It comes with 8 black weight plates, a handle bar, and a stable base, supporting 5 weight adjustment settings: 3 lbs, 16 lbs, 28 lbs, 40 lbs, and 52 lbs. The two-way regulation system allows quick, easy weight changes to suit different exercises and fitness levels. The compact design with a storage base keeps the dumbbell organized and space-efficient, ideal for bicep curls, shoulder presses, rows, and full-body workouts.

• This adjustable dumbbell features 5 weight settings (3/16/28/40/52 lbs) with 8 included weight plates, letting you switch between different intensity levels for various exercises. The two-way regulation system allows quick, easy weight changes to suit everything from beginner workouts to advanced strength training.
• Made of steel with a rubber-coated finish, this dumbbell is built for long-lasting use while protecting your floors from scratches and scuffs. The non-slip rubber coating also reduces noise during workouts, making it ideal for home gym use without disturbing others.
• The dumbbell comes with a dedicated black plastic storage base, keeping weights organized and securely in place. Its compact size and space-saving design eliminate the need for multiple dumbbells, making it perfect for small home gyms or apartments.